Fennel seed

Fennel seed overview

Fennel seeds are small, aromatic seeds with a sweet, licorice-like flavor. They are commonly used in Mediterranean, Indian, and Middle Eastern cuisine to add a unique taste to dishes. Fennel seeds may have digestive benefits and are used in traditional medicine. These seeds come from the flowering plant Foeniculum vulgare, native to the Mediterranean. They have a long history of culinary and medicinal use due to their distinct flavor and potential health properties.