Sesame Seed

Sesame Seed overview

Sesame seeds are small, oil-rich seeds harvested from the flowering plant Sesamum indicum. These seeds are widely used in various culinary applications around the world. They are known for their nutty flavor and are often used in baking, cooking, and as a garnish for dishes such as bread, pastries, and salads. Sesame seeds can be white, black, or brown and are a source of essential nutrients like calcium, iron, and healthy fats.